Nutritional Value of Dictyophora japonica
People still don't know the word "bamboo sun" very well. They still feel very strange. In fact, Zhusun thinks that bamboo shoots are totally wrong. Bamboo Sun is actually a kind of fungus. It has very high nutritional value. In dishes, the delicacy of dishes will be more prominent and added to medicinal materials, which will have certain benefits to the body. Bamboo Sun is not very common in our daily life. Here's a detailed introduction to the efficacy and eating methods of Bamboo Sun.
Bamboo Sun is also known as Bamboo Sheng and Bamboo Ginseng. It is one of the edible fungi with delicious taste. Bamboo Sun has high nutritional value. It contains crude protein, crude fat, crude fiber, carbohydrate and crude ash, a variety of vitamins and calcium and other minerals. Glutamic acid content is also relatively high.
Bamboo sun has the function of nourishing and strengthening, invigorating Qi and brain, and also being able to concentrate on health. In daily life, eating bamboo sun has the effect of invigorating Qi and nourishing Yin, moistening lung and relieving cough, clearing heat and dampness. Bamboo sun can also protect liver and reduce the accumulation of fat wall.
In the process of making bamboo sun, it is necessary to foam the dried products directly with dilute salt water before cooking, and then cut off the fungus cap, which is the closed end. Otherwise, it will cause the appearance of weird taste, not too long, and then stir-fry the vegetables and cooking are all possible. Auricularia auricula can be properly added to stir-fry.
Above all, we introduce the related knowledge of Bamboo Sun, which has a very good anti-cancer and anti-cancer effect for tissues. Bamboo Sun has the function of nourishing yin and nourishing blood, so we can choose Bamboo Sun in our usual food.