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How to do gum inflammation and swelling

01 1 First of all, we have inflammation and swelling of the gums. Then our first step is to do the health work of the teeth. The long-term existence of food residues in our mouth can easily aggravate the deterioration of the disease, so I suggest that we brush our teeth twice a day.
02 2nd, toothbrush, we have to choose a soft toothbrush, so as not to hurt our gums. As for toothpaste, I highly recommend Yunnan Baiyao toothpaste. Although this toothpaste is more expensive than ordinary toothpaste, it can bonfire and our gums.
03 3 In the final diet, let me talk about what can be eaten and what can't be eaten. Let's eat some vegetables and fruits, don't drink alcohol. Don't smoke, don't eat irritating food. If it is really uncomfortable, you can take oral bezoar detoxification tablets.
04 Gum swollen and painful means that we can see delicious and delicious drooling, so we should prevent it, develop good oral habits, and ensure oral hygiene, so that it can be hot and cold, so

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