How to deal with bad breath, food to deodorize
01 Celery celery has a fresh and tender texture and a fragrant aroma. It can clear away heat and detoxify, appetite and spleen, and increase appetite. The celery is slowly chewed in the mouth, smells fragrant, can remove bad odor, clean the mouth.
02 Yogurt research shows that daily yoghurt can reduce the hydrogen sulfide content in the mouth. Hydrogen sulfide is the “culprit” of oral odor. Therefore, drinking yogurt on time can inhibit the proliferation of harmful bacteria in the mouth.
03 Fruits with large amounts of vitamin C. Berries, citrus, watermelon and other foods containing a lot of vitamin C can make the mouth an environment that is not conducive to bacterial growth. Regular intake of vitamin C is also very useful for the health of the gums. But pay attention to vitamins.
04 In recent years, kelp research has found that seaweed kelp contains high-efficiency odor-eliminating substances, and its deodorizing effect is three times that of the existing bad breath inhibitor flavonoids.