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Allergies are no longer coming! Don't ignore the allergic factors

A friend of mine often has allergies. For her, most of the allergies are caused by dust. Complete dust prevention is the primary key to avoid allergies. Allergic reactions often occur in daily life, and it is very important to prevent allergies. Today I am
When your body's water is not enough, the cells in the respiratory system and the gastrointestinal mucosa will contract, causing cracks between the cells, making foreign substances like pollen break through the cells and cause allergic reactions. Therefore, in daily life.
Moderate exercise in daily life. Moderate exercise can activate your immune cells and improve immunity.