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How can I prevent the foreskin from being too long?

01 1 Friends with too long skin should pay attention to clean, keep some local cleanliness and hygiene, when the bath should be turned over, back for foreskin cleaning. Avoid unclean behavior in life.
02 2 Male friends need to pay attention to diet in life. Diet is very important, so everyone should eat some light food, avoid some spicy food, and everyone should pay attention to exercise.
03 3 is also the need to deal with interpersonal relationships, family relations, and the relationship between husband and wife. Should maintain a good mood, work hard, good life, do not have nervousness every time you have sex
04 Clothes need to pay attention to avoid some loose and fat pants, if you wear tighter, it will also increase the local friction.