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When is the best apple to eat?

01 1 When you eat apples, you also pay attention to it. Generally, people eat apples in the morning. Because apples are golden apples in the morning, they can produce certain nutrients for the body. In the morning, people need to add a lot of energy and calories. Apples contain
02 2 Eating apples in the morning can also produce a full-bodied effect. For dieters, eating an apple before eating in the morning can eat less staple food, which can play a certain role in weight loss. Therefore, people who lose weight can eat apples in the morning instead of

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