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What should I do when I am in a bad mood?

We will face a lot of pressure in our lives, so sometimes we will feel very bad. If we are in a bad mood for a long time

Psychological Emotion Psychotherapy

What are the psychological pressures of men?

01 When it comes to the family, the old wife and his wife have a long time, life is getting more and more dull, and they

Psychological Emotion Psychotherapy

How to do mental stress at the end of the year?

01 Suggesting the best timing for stipulations, consciously using words, movements, memories, imaginations, and various

Psychological Emotion Psychotherapy

How to make yourself confident

01 Take the mirror three times a day in the morning, decorate the instrument in the mirror, arrange the dress, and make

Psychological Emotion Psychotherapy

How to self-regulate narcolepsy?

01 The rhythm of life should be regular to overcome lethargy. First of all, the rhythm of life should be well grasped. D

Psychological Emotion Psychotherapy

How to relieve men's pressure

01 Understand the roots of stress. Exactly, what is crushing you. Is it work, family life, or interpersonal relationship

Psychological Emotion Psychotherapy

What should children do if they have a tendency to violence?

01 Children who lack love are easy to go. The way parents are educated has a subtle influence on children. There is no d

Psychological Emotion Psychotherapy

How to solve the problem of insomnia

01 Refusing caffeine Caffeine is not only found in coffee, but also contains caffeine in many foods we eat every day, ev

Psychological Emotion Psychotherapy

8 ways to help children get out of inferiority

01 Children who change their psychological self-esteem in the image method usually have the characteristics of talking a

Psychological Emotion Psychotherapy

How does the stigma affect the spirit?

01 Changing cognition attitudes toward mental illnesses should treat mental disorders as common diseases, understand the

Psychological Emotion Psychotherapy

How should Jie Jie treat?

01 Cognitive-behavioral therapy mainly includes thinking-blocking method and prevention of exposure reaction. The thinki

Psychological Emotion Psychotherapy

How to overcome intensive phobia 4 strokes help you alleviate the intensive fear

01 Exposure therapy is to force the patient to accept the things that cause him to horrify. Before the patient is sudden

Psychological Emotion Psychotherapy

How to do mentally nervous, 4 ways to eliminate tension

01 Relaxation training In the intense work, after learning, you can engage in various entertainment activities, adjust y

Psychological Emotion Psychotherapy

How to overcome shyness

01 To evaluate yourself correctly: don't be self-respecting and self-respecting; don't blindly humble yourself, always t

Psychological Emotion Psychotherapy

Teach you how to treat psychological trauma

01 Investigating past scars First of all, we should learn not to point our fingers at others, thinking that others are h

Psychological Emotion Psychotherapy

Psychological stress conference causes disease How to relieve psychological stress

01 Symptom 1: Cold If you feel exhausted and sore throat for several weeks, it is likely that the pressure weakens the i

Psychological Emotion Psychotherapy

Popular Science: What is \"heart disease\" and \"body disease\"?

01 First, the relevant routine physical and chemical examination did not find changes or only found a slight change that

Psychological Emotion Psychotherapy

Workplace must see: white-collar practical decompression method

01 Listening to music, changing mood Music is the best friend of mankind. People create it, it is to serve people. If yo

Psychological Emotion Psychotherapy

Counting the seven psychological characteristics of a full-time wife

01 First, there is no worries about life. Most of the families who can return to the family to do full-time employment a

Psychological Emotion Psychotherapy

What is the difference between \"heart disease\" and \"body disease\"?

01 Related routine physical and chemical examinations found no changes or only minor changes that did not match their pa

Psychological Emotion Psychotherapy