What should I do when I am in a bad mood?
We will face a lot of pressure in our lives, so sometimes we will feel very bad. If we are in a bad mood for a long time
What are the psychological pressures of men?
01 When it comes to the family, the old wife and his wife have a long time, life is getting more and more dull, and they
How to do mental stress at the end of the year?
01 Suggesting the best timing for stipulations, consciously using words, movements, memories, imaginations, and various
How to make yourself confident
01 Take the mirror three times a day in the morning, decorate the instrument in the mirror, arrange the dress, and make
How to self-regulate narcolepsy?
01 The rhythm of life should be regular to overcome lethargy. First of all, the rhythm of life should be well grasped. D
How to relieve men's pressure
01 Understand the roots of stress. Exactly, what is crushing you. Is it work, family life, or interpersonal relationship
What should children do if they have a tendency to violence?
01 Children who lack love are easy to go. The way parents are educated has a subtle influence on children. There is no d
How to solve the problem of insomnia
01 Refusing caffeine Caffeine is not only found in coffee, but also contains caffeine in many foods we eat every day, ev
8 ways to help children get out of inferiority
01 Children who change their psychological self-esteem in the image method usually have the characteristics of talking a
How does the stigma affect the spirit?
01 Changing cognition attitudes toward mental illnesses should treat mental disorders as common diseases, understand the
How should Jie Jie treat?
01 Cognitive-behavioral therapy mainly includes thinking-blocking method and prevention of exposure reaction. The thinki
How to overcome intensive phobia 4 strokes help you alleviate the intensive fear
01 Exposure therapy is to force the patient to accept the things that cause him to horrify. Before the patient is sudden
How to do mentally nervous, 4 ways to eliminate tension
01 Relaxation training In the intense work, after learning, you can engage in various entertainment activities, adjust y
How to overcome shyness
01 To evaluate yourself correctly: don't be self-respecting and self-respecting; don't blindly humble yourself, always t
Teach you how to treat psychological trauma
01 Investigating past scars First of all, we should learn not to point our fingers at others, thinking that others are h
Psychological stress conference causes disease How to relieve psychological stress
01 Symptom 1: Cold If you feel exhausted and sore throat for several weeks, it is likely that the pressure weakens the i
Popular Science: What is \"heart disease\" and \"body disease\"?
01 First, the relevant routine physical and chemical examination did not find changes or only found a slight change that
Workplace must see: white-collar practical decompression method
01 Listening to music, changing mood Music is the best friend of mankind. People create it, it is to serve people. If yo
Counting the seven psychological characteristics of a full-time wife
01 First, there is no worries about life. Most of the families who can return to the family to do full-time employment a
What is the difference between \"heart disease\" and \"body disease\"?
01 Related routine physical and chemical examinations found no changes or only minor changes that did not match their pa