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Symptoms and manifestations of anxiety

1. Listen to music regularly, watch some entertainment programs, relax your mind, and stick to some distracting activiti

Psychological Emotion Anxiety disorder

Five abnormal behaviors indicate obsessive-compulsive disorder

01 Compulsive and exhaustive thinking. Repeated thinking about natural phenomena or events in daily life, knowing that t

Psychological Emotion Anxiety disorder

Major anxiety check items

01 Respiratory symptoms: The patient feels difficulty breathing, mainly subjective feeling of inspiratory insufficiency,

Psychological Emotion Anxiety disorder

What are the symptoms of anxiety disorders? Four ways to relieve anxiety disorders daily.

Mental suffering<br />Many people with anxiety disorders often have nervousness, anxiety, overestimation of difficulty,

Psychological Emotion Anxiety disorder

How to treat self-treatment

01 To overcome unnatural behaviors and thinking with strong willpower. Correct behavior and thinking of obsessive-compul

Psychological Emotion Anxiety disorder

Rejecting sleeping pills How to solve insomnia problems

01 Refusing caffeine Caffeine is not only found in coffee, but also contains caffeine in many foods we eat every day, ev

Psychological Emotion Anxiety disorder

Love obsessive-compulsive disorder 3 symptoms are you in the middle?

01 Check the post once a day, care about the other person's whereabouts. Treat your lover every day to call or text mess

Psychological Emotion Anxiety disorder

The hazards of obsessive-compulsive disorder

01 Obsessive-compulsive disorder has a negative impact on the quality of life of patients. Because patients spend a lot

Psychological Emotion Anxiety disorder

3 obsessive-compulsive symptoms

01 Obsession concept. It is defined as the intrusive concept, appearance or impulsiveness that repeatedly enters the pat

Psychological Emotion Anxiety disorder

How to treat mild obsessive-compulsive disorder

01 For the specific concept of obsessive compulsiveness, you can refer to Morita therapy, let it go. Let's think about t

Psychological Emotion Anxiety disorder

Five ways to relieve obsessive-compulsive disorder

01 From a psychological point of view, “sleeping obsessive-compulsive disorder” is a kind of “procrastination”. Excessiv

Psychological Emotion Anxiety disorder

Pregnancy four tips to help you maintain good mood

01 Let your mood be good. I will pick some new pajamas and buy some pajamas that are completely different from the usual

Psychological Emotion Anxiety disorder

Three Chinese medical treatments for treating anxiety

01 Traditional Chinese Medicine Acupuncture Treatment for Anxiety Disorder: Treatment of Neiguan, Hegu, Zusanli, Sanyinj

Psychological Emotion Anxiety disorder

What to do with anxiety, do not eat four foods when you are anxious.

01 High-sugar foods such as chocolate, soufflé bread, refined cakes and sugary drinks, which can be used in a short peri

Psychological Emotion Anxiety disorder

Counting the four major hazards of love obsessive-compulsive disorder

01 First, it takes a lot of energy to call the other party. If you don’t pay attention to it or don’t think about what t

Psychological Emotion Anxiety disorder

How to control the onset of anxiety

01 Control anxiety disorders. Be careful not to feel inferior. Always learn to believe yourself: Self-confidence is a ne

Psychological Emotion Anxiety disorder

Teach you five strokes to resolve workplace anxiety

01 Improve the sense of accomplishment. A sense of accomplishment is a good way to resolve anxiety. A person who feels a

Psychological Emotion Anxiety disorder

TCM syndrome differentiation treatment of obsessive-compulsive disorder

01 Yin Huowang type. Forced intention is more obvious, at the same time there are irritability, phlegm, dry mouth, dizzi

Psychological Emotion Anxiety disorder

Common manifestations of psychological anxiety

01 I am often in anxious, panic.<br />02 Unexpected worry for the future.<br />03 Lost the interest it deserves.<br />04

Psychological Emotion Anxiety disorder

Method for identifying and diagnosing anxiety disorders

01 Listening While listening to the patient's condition, pay attention to his behavior and emotional tone. Give him enou

Psychological Emotion Anxiety disorder